Classes – Adults
I come to my mat, and I'm home. Everyday, I am thankful for my practice (on and off my mat.) I cannot justly express the joy, relief and healing that I have gained from my personal practice. I once believed that people don't change. Yoga changed me. This practice has given me perspective, balance and, most importantly, and unconditional gratitude and respect for life. It is my hope to share this gift with my students-guiding them through their yoga journeys. Pulling from many styles of yoga, I infuse my classes with a fun, challenging flow to strengthen muscles, as well as deep restoration allowing time to truly connect with the breath and open the body and mind. Thanks to my many amazing teachers and students that continue to inspire me everyday."
- Katy O’Brien Dagle
Katy's Adult yoga class schedule
Treetop Yoga, Gloucester, MA
www.treetopyoga.com http://www.treetopyoga.com/
Monday
9:15 am Vinyasa
Wednesday
9:15 am Vinyasa
Saturday
9 am Vinyasa
- Katy O’Brien Dagle
Katy's Adult yoga class schedule
Treetop Yoga, Gloucester, MA
www.treetopyoga.com http://www.treetopyoga.com/
Monday
9:15 am Vinyasa
Wednesday
9:15 am Vinyasa
Saturday
9 am Vinyasa
